Saturday, June 21, 2014

Educity Sundown Marathon Johor - 21KM


Since i'm unable to make it for the Sundown Singapore, i go for the Sundown Malaysia. This is my 2nd attempt to get Sub-2hr HM and to break my PB. I arrived on friday in Johor, grab a cab to meet my sister in JB.

After lunch i dropped her at the office and begin my challenge to find this Medini Mall to collect my pack. Its my 1st time driving in Johor and thanks to the GPS i manage to find the place without any problem. 

Race Pack Collection at Medini Mall

Legoland Malaysia

June, 21 2014 - Race Day


Race day!... i was determined to break the PB i set in Kuching. Flag off time is 8.00pm, i can the heat already. I plan to stick with the pacer all the way this time to avoid over use of my energy like what i did in Kuching. So off we go, the night is very humid and we are running on the asphalt road. You can really feel the heat and at 5KM i've already sweating like i'm running 10KM. I stop at every water station to hydrate and cool down my body. The heat really give much effect on my running since i'm running in long tights. Half way point, the pacer was way ahead of me but i still can see them by the time i reach 15KM i don't see the pacer anymore and i'm far from breaking the Sub-2hrs. So my focus is just to finish the race.

Even though i didn't manage to break my PB it still finish in good time 2hr 13min. I hope to break the PB on the next race PNM and SCKLM and i will.




Sunday, June 15, 2014

The Spring Live Active Run 2014 - 21KM

Its my 1st official half marathon race. This is one of the HM race i've register in my hunt for a sub 2hrs PB. I arrived in Kuching 1 day early from the event for race pack collection at The Spring. Im staying at the Citadines Hotel&Apartment since it close to the Spring, a comfy, spacious and clean hotel at a reasonable price.
Race Pack Collection tHe Spring


A colorful event running vest


June,15 2014 - Race Day


The plan here is to run with the 2hrs pacer. I was expecting a flat race course and the course is of course not that flat, a few up hill and down hill. So i'm running with the 2hrs pacer for the 1st 10KM but there since there is to many people running behind the pacer i decide to run in front. I was so focus running until i didn't realize that i was running faster than the pacer and they were a bit far behind so i run on my own pace. Just 4KM before the finish line there is 2 hill which slowing me down, i didn't realize how slow i am until the 2 hrs pacer outrun me. I was struggling to keep up with the pacer since my energy level at very low point. The last 2KM i can see i still can make the Sub-2hrs so i ran as fast as i can , in the end i was 47sec too late. Overall i'm satisfied with my time and its a PB to break. 

I bump into Coach Cornelius & Hana Sue at the finish line

A quick tour around Kuching